Our Brand
About One Theory Wellness
Welcome to One Theory Wellness, where resilience meets recovery and your wellness journey becomes a way of life.
My name is Tom Spisz, and this brand is more than just a business to me. It is personal. One Theory Wellness was born from my own pursuit of healing and growth. After facing challenges that tested me mentally and physically, I set out to take control of my health and my life. That pursuit led me to the cold.
In 2021, I began using cold plunges, sauna therapy, and hydrogen-rich water as part of a holistic wellness routine. The transformation was undeniable. I do not just sell these products. I use them every day. From morning cold plunges that set my mindset to evening sauna sessions that help me reset, every tool we offer is part of my lifestyle.
A Brand With Purpose
My journey into entrepreneurship began with Shoot for Life, a nonprofit I founded to help others heal through archery, nature, and community. We focus especially on those affected by PTSD, using outdoor experiences to promote recovery and resilience. That same mission to serve and empower others drives everything we do at One Theory Wellness.
As a licensed Michigan real estate agent, I also help people find spaces that support their health and lifestyle goals. Whether it is a home or a wellness tool, I only share what I trust and use myself.
Our Vision
Empowering You Through Resilience and Recovery
We believe cold water immersion is a powerful gateway to mental clarity, physical recovery, and emotional strength. Our goal is to make these life-changing benefits available to everyone. Whether you are an athlete, a wellness seeker, or someone simply looking for a reset, we are here to help you feel your best.
Why Choose One Theory Wellness
Built With Purpose. Used Daily. Trusted By Me.
Real Experience
These products are part of my daily routine. If it does not serve me, I will not offer it to you.
Unmatched Quality
Our cold plunge tubs are crafted with high-performance materials and real-world durability. They are built to last.
Focused Innovation
We stay ahead by using the latest design and technology to make your cold plunge experience seamless and effective.
A Supportive Community
When you choose One Theory Wellness, you are not just buying a product. You are joining a community of people who value discipline, healing, and progress.
Start Your Journey
Whether you are recovering from intense training, trying to manage stress, or exploring new ways to level up your health, we are here to support you. This is more than a wellness brand. It is a mindset. A movement. A commitment to showing up for yourself every single day.
Thank you for being here. Let’s embrace the cold together.
#EmbraceTheChill | #OneTheoryWellness | #BuiltByResilience